Chestnut Herbal School

Botany/Ecology

Homemade Medicinal Garlic Sauce

In our kitchen, we almost always have a batch of this sauce on hand. We store it in the refrigerator and pull it out as needed. It is delicious spread onto toast or bagels and topped with fresh tomatoes and chickweed. This sauce is a convenient way to add fresh garlic to dishes just before serving. Baked fish, home fries, and roasted roots are all enhanced by this tasty sauce.

Violet Springtime Fairy Vinegar: A Mineral-Rich Spring Tonic

When violets begin to pop up in the spring landscape, it’s our cue that a vernal promenade of mineral-rich, cleansing herbs is in full swing. Violet keeps excellent company—look for herbs like chickweed, cleavers, dandelion, plantain, and stinging nettles when violet’s heart-shaped leaves and purple blooms appear on the scene.

Our Favorite Herbal Blogs, Podcasts & YouTube Channels

The internet can be a fantastic place to learn about herbs—with a significant caveat: anyone can share any sort of information that they want, free of qualifications or checks and balances. That’s why we’ve coralled our most-trusted online herbal resources for you to peruse. Materia medica, plant identification, recipes, research articles—it’s all here.

The Best Wild Foods and Medicinals for Beginning Foragers and Wildcrafters

When I first began foraging my own food and medicine, I focused on a particular array of plentiful, generous, and nourishing plants—the wild weeds, the common flora, and the invasives. These plants are some of our most superb medicinal allies and nutrient-dense wild foods. And these feral botanicals continue to be my main squeezes: non-native, “weedy” medicinals and wild foods are the most sustainable options out there.

Goldenrod Benefits: The Bee’s Knees for Allergies, Sinus Infections, and Urinary Tract Infections

Each fall, all across North America, goldenrod lights up meadows and fields with a refreshing blend of ruggedness and jubilation. In addition to the sunshine it lends to the landscape, its flowers attract native pollinators and beneficial insects. Goldenrod’s piney-tasting leaves and flowers are an important medicinal remedy for the urinary, digestive, and respiratory systems. The goldenrod tribe encompasses one hundred species of late-blooming, knee- or hip-high herbaceous perennials.