Before we dive into herbs for the immune system, we’re going to start with lifestyles for the immune system. Because herbs are really and truly the icing on the cake, whereas the day-to-day choices we make for how we want to live are the cake, so to say. The same things in life that make us feel vital, happy, connected, and energetic also make our immune cells feel perky and capable.
Calendula officinalis is one of the easiest-to-grow medicinal herbs and so versatile in its healing properties that it invariably finds its way into the hearts and gardens of all herb lovers. It is typically grown as an annual, but can be cultivated as a short-lived perennial in warmer climes (Zone 8-10).
Passionflower is ecologically intriguing, drop-dead gorgeous, and an incredibly useful herbal medicine and wild edible. So I introduce this passionflower materia medica with some ecological, botanical, and cultivation snippets specific to this amazingly charismatic native vine, and hope that you wont skip this juiciness for the medicinal information.