Chestnut Herbal School

Author: Carrie Faye Harder

Isis Hibiscus Sun Tea Recipe

The following is an excerpt from Felicia Cocotzin Ruiz’s book, Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera, taken from the “Fire” chapter. It’s an easy recipe for iced hibiscus tea using fresh mint (Mentha spp.) and dried rose petals (Rosa spp.), harnessing the power of the Sun. She calls it Isis Sun Tea. The main ingredient in Isis Sun Tea are the calyces of the Hibiscus sabdariffa shrub, also known as roselle or by its common name, hibiscus.

baobab tree

African American Herbalism, Part 3: Resources and Further Learning

A plethora of resources are available for one interested in the rich traditions related to African American herbalism. Below are a few lists in various media. Included are books, conferences, Facebook groups, herbalists, organizations, and websites. This is of course only a subset of items in this field but will hopefully get you well on your way if you’re just starting to explore this area, and will be helpful to all one way or another.

African American Herbalism, Part 1 – Medicinal Resilience: African Plant Knowledge Through Bondage and Beyond

African American herbalism is part of the backbone of a multitude of healing traditions in many parts of the Americas. However, it is often underappreciated, as are the rich herbal traditions of the African continent. Thankfully, a time has come where lineages such as these are being lifted up and celebrated as part of the rich tapestry of healing formed over thousands of years and thousands of miles of transition and transformation.