Chestnut Herbal School

Herbal Teas

Hibiscus ginger iced tea
Last updated on June 17th, 2025

Juneteenth Hibiscus Ginger Iced Tea Recipe: A Drink of Remembrance

June 19th is a day to honor the legacy of freedom hard-won and long-delayed—a celebration of resilience, remembrance, and the unyielding spirit of those who endured. Over time, red foods became central to Juneteenth celebrations, representing the bloodshed of ancestors and the tenacious spirit of a people who refused to be erased. Hibiscus tea served warm or cold, with its deep crimson hue, remains a staple drink at Juneteenth gatherings, a reminder of connections to African roots.

Two glasses filled with hibiscus ice cubes and garnished with a yellow flower.
Last updated on October 11th, 2024

Isis Hibiscus Sun Tea Recipe

The following is an excerpt from Felicia Cocotzin Ruiz’s book, Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera, taken from the “Fire” chapter. It’s an easy recipe for iced hibiscus tea using fresh mint (Mentha spp.) and dried rose petals (Rosa spp.), harnessing the power of the Sun. She calls it Isis Sun Tea. The main ingredient in Isis Sun Tea are the calyces of the Hibiscus sabdariffa shrub, also known as roselle or by its common name, hibiscus.

Pillows and mugs set up for an herbal tea ceremony.
Last updated on October 11th, 2024

Herbal Tea Ceremonies

Herbal Tea Ceremonies are a delightful way to find beauty in the everyday. By slowing down and getting to better know our plant allies, we can simultaneously open up to heartfelt connection with ourselves and/or others. Making the time and space to hold your own personal herbal tea ceremony—or with a friend, your family, or a group—is a low-impact, simple act of pleasure that can lift the vibe of any day!