Homegrown and Wild Harvested Aromatic Smoke Sticks
Aromatic plant smoke holds an ancient and familiar allure. The alchemy of transforming dried plants into fragrant smoke has a profound effect on the feeling—or energy—of a space or person.
Aromatic plant smoke holds an ancient and familiar allure. The alchemy of transforming dried plants into fragrant smoke has a profound effect on the feeling—or energy—of a space or person.
Fresh herbs will change the way you eat. They are the edible garden’s big bang for your buck. These plants have short “fresh” shelf lives, so what’s offered in a grocery store is often not only expensive but also less flavorful.
When I first began foraging my own food and medicine, I focused on a particular array of plentiful, generous, and nourishing plants—the wild weeds, the common flora, and the invasives. These plants are some of our most superb medicinal allies and nutrient-dense wild foods. And these feral botanicals continue to be my main squeezes: non-native, “weedy” medicinals and wild foods are the most sustainable options out there.
When it comes to fighting infections and warding off looming illnesses, antimicrobial herbs will be among your very best helpers. These remedies contain compounds that directly deter pathogenic bacteria, fungi, viruses, and protozoans.
Before we dive into herbs for the immune system, we’re going to start with lifestyles for the immune system. Because herbs are really and truly the icing on the cake, whereas the day-to-day choices we make for how we want to live are the cake, so to say. The same things in life that make us feel vital, happy, connected, and energetic also make our immune cells feel perky and capable.
Herb-infused finishing salts are a delightful alchemy between earth and sea, plant and mineral. Surprisingly easy to conjure up, and beautiful to behold, herbal salts provide an easy way to preserve excess fresh culinary herbs. They are called finishing salts because they are added to a dish after it is prepared.
Roll out the red carpet for pineapple sage, flaunting her cherry-red bilabiate flowers atop slender racemes. Numerous pollinators flock to her elegant flowering branches, seeking nutritious pollen, sipping nectar, and dutifully transferring pollen from anther to stigma.