Happy Pride! This blog post serves as an accompaniment to our month-long LGBTQ2+ Pride month series that has been posted weekly to Chestnut School of Herbal Medicine’s Instagram page throughout the month of June. The series, The Flowers We Request: Pride & Healing, has been written by Brydie (they/them) and Sarah (she/her/ella).
Do you already love drinking herbal tea? Are you getting most or all of your herbs from the store or online? Then maybe it’s time to call in your own herbal tea garden! You don’t need a big yard or even a yard at all.
Herbal Tea Ceremonies are a delightful way to find beauty in the everyday. By slowing down and getting to better know our plant allies, we can simultaneously open up to heartfelt connection with ourselves and/or others. Making the time and space to hold your own personal herbal tea ceremony—or with a friend, your family, or a group—is a low-impact, simple act of pleasure that can lift the vibe of any day!
I love herbal medicine but I’ve never grown herbs—how do I begin an herb garden?
Have you or someone you know been asking this question lately? Then read on for inspirational and empowering steps for growing medicinal herbs at home—we give even the brownest thumb enough fertilizer to succeed in medicinal herb gardening!
Because so many of us experience chronic stress, we also require chronic (aka tonic) support. Tonic herbs are remedies that can be taken safely over a long period of time.
Fresh herbs will change the way you eat. They are the edible garden’s big bang for your buck. These plants have short “fresh” shelf lives, so what’s offered in a grocery store is often not only expensive but also less flavorful.
Before we dive into herbs for the immune system, we’re going to start with lifestyles for the immune system. Because herbs are really and truly the icing on the cake, whereas the day-to-day choices we make for how we want to live are the cake, so to say. The same things in life that make us feel vital, happy, connected, and energetic also make our immune cells feel perky and capable.
