Garlic Mustard (Alliaria petiolata)
Written and Photographed by Juliet Blankespoor
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Garlic mustard (Alliaria petiolata, Brassicaceae) is one of our earlier wild spring greens. With a flavor slightly reminiscent of mild arugula and roasted garlic, it makes a nice addition in salads with milder wild greens like chickweed and violets. I find that its flavor doesn’t mellow when cooked, as do many other brassicas, and so I prefer it raw. It also makes a tasty pesto, probably the most popular dish made of garlic mustard.
Native to Eurasia, and long eaten as a green there, it is thought to have first entered North America by way of Long Island, NY, known for being the point of origin for most of the problems in our country. Garlic mustard is one of the more “invasive” invasives in that it can thrive deeper in the forest, unlike most non-native opportunistic plants, who tend to stick close to the humans, and the open grounds we create. It occupies a similar niche as many spring ephemerals, like spring beauty and bloodroot, and can easily outcompete them, with its nifty biochemistry and lack of native insect and microbial predators. It appears that some compounds in garlic mustard are indirectly allelopathic (inhibiting the growth of neighboring plants), and have a negative affect on mycorrhizae (symbiotic plant root/fungal relationships). Maple and Ash trees growing in forests with garlic mustard in the understory grew much slower than the same trees in forests without garlic mustard. Even forests with a history of garlic mustard, but no live plants grew slower, presumably from a persistent compound in the soil.
Meet The Green Mastermind Behind Blog Castanea:
Juliet Blankespoor is a card-carrying plant geek who channels her plant obsessions through writing, photography, and herb gardening, along with a houseplant predilection that is slowly but surely overtaking her home. After earning a degree in botany almost three decades ago, she set off as a professional matchmaker of humans and plants. Juliet’s been sharing her passion for plants for over thirty years and founded the Chestnut School of Herbal Medicine in 2007. She is the school’s primary instructor and Creative Director. After many years of teaching intensive, all-outdoor herbal programs, Juliet’s finally accepted that she’s a raging introvert and her teachings are best suited to the virtual sphere, including her articles and online courses. Her first book, The Healing Garden: Cultivating and Handcrafting Herbal Remedies (2022), can be found wherever books are sold. Read more about Juliet’s torrid affair with plants.
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Pam says:
I read there is a large amount of cyanide in garlic mustard. What are your thoughts on this? Thanks in advance
Sara Kinney says:
I haven’t seen any research about cyanide in garlic mustard. According to John Kallas of the Institute for the Study of Edible Wild Plants and Other Forageables, garlic mustard has higher levels of beta-carotene, calcium, iron, zinc, manganese, and vitamins E and C than cultivated greens, such as spinach, kale, and collards.
Juju says:
I have seen reports that although young first year garlic mustard plants contain up to 100ppm of cyanide, once the plant is chopped up the cyanide gas is eliminate.
Melissa Quercia says:
Interesting! If you are able to share those reports, we would love to see them.