Whether it’s e-books or a bookshelf in your home, having your own herb library is a valuable resource. Turn to trusted book and blog authors, but be wary of random information on the internet. Kathi Keville has selected some of her favorite beginning herbal medicine books to entice your herbal journey.
Attempting to garden without the right tools is a set-up for struggle and frustration. In this article, you’ll get acquainted with the essential gardening tools that can do what your hands alone cannot (cut through wood, carry water, haul large loads, dig through rocky soil).
When violets begin to pop up in the spring landscape, it’s our cue that a vernal promenade of mineral-rich, cleansing herbs is in full swing. Violet keeps excellent company—look for herbs like chickweed, cleavers, dandelion, plantain, and stinging nettles when violet’s heart-shaped leaves and purple blooms appear on the scene.
The internet can be a fantastic place to learn about herbs—with a significant caveat: anyone can share any sort of information that they want, free of qualifications or checks and balances. That’s why we’ve coralled our most-trusted online herbal resources for you to peruse. Materia medica, plant identification, recipes, research articles—it’s all here.
Among herbal wildflowers, goldenrod (Solidago spp.) has grown itself a special place in our hearts. Lighting up the late summer landscape with a warm glow, this native North American herb has an endearing repertoire of gifts: it’s a natural dye plant, an edible and medicinal herb, and a nectary flower for pollinators.
All crafters have a cache of special tools—and foragers are no exception. I’ve been gathering food and medicine from wild places for nearly three decades and these are my tried-and-true tools of choice. As a bonus, every single one pulls double duty in the garden and around the yard.
When I first started learning about herbalism three decades ago, it was slim pickings in the educational arena. I could only find a few herbal books at my local bookstore. Perusing the bulletin board at the health food store for herbal classes or conferences proved fruitless. Finding books, teachers, or like-minded plant people was no small chore. You see, there was no Internet.
Winter is rife with viral booby-traps—there’s a head cold and cough waiting at every gas station pump and pin pad across the land. A strong immune system is adept at navigating pathogenic obstacles, but some scenarios call for a boost, herbal-style. When I know I’ve been exposed to a cold or the flu, I don’t waste a moment in reaching for my tried-and-true immune stimulating herbs.
We’ve been growing medicinal herbs for decades, and their return to the garden each spring is still one of the season’s great joys. As early as January, cold-hardy herbs like motherwort and lemon balm will start showing off new green leaves—followed shortly by purple-tinged anise hyssop, plush stinging nettles, and fragrant peppermint. Although it will be many more weeks before harvesting commences, their presence is a grand and hopeful sign of warmer days to come.
It’s easy to become captivated by wild food and medicine. There’s a vitality to wild plants that is unsurpassed, and a nutrient load that is astonishing. More truly though, it’s connection that enamors us—a link to the natural cycles and sustenance of the earth, including a realization that a generous supply of nourishment and healing is springing up all around us.
