It’s easy to become captivated by wild food and medicine. There’s a vitality to wild plants that is unsurpassed, and a nutrient load that is astonishing. More truly though, it’s connection that enamors us—a link to the natural cycles and sustenance of the earth, including a realization that a generous supply of nourishment and healing is springing up all around us.
If you’ve ever felt frustrated trying to choose a reliable field guide to take foraging with you, you’re not alone. There are heaps of books on the subject, and the selection can be dizzying. It’s truly important—you might even say a matter of life and death—to make solid choices in this department. To give you a hand, we cozied up in the Chestnut library and got studious, reviewing all the regional wild food and medicine books we could get our hands on, and checking each one for botanical accuracy and attention to detail. The best are queued up here, and there’s a little something for everyone, from bright-eyed beginners to seasoned foragers and plant enthusiasts.
In the spirit of cold-season stockpiles and cozy reading nooks everywhere, we’ve gathered a list of our most cherished books on wild food and herb foraging. Plenty of fantastic field guides and wild food books didn’t make it into this post. We don’t receive any compensation for promoting the books in our list—they are simply our personal favorites. We’ve included links to purchase directly from the author, when applicable, but you can find almost all of these books online or order them through your local bookstore. Note that some of these books cover medicinal and edible uses, whereas some cover only wild foods.
We herbalists have a unique take on the commonest of herbs: instead of dismissing them as mundane or maddening, we choose to embrace wily botanicals with enchantment and enterprise. These medicinal and edible weeds—vulgar villains to most—are the herbalists’ beloveds. This alchemical perspective, transforming the unplanned and uninvited into a veritable treasure, is a handy approach in life that needn’t be limited to weeds.
I first met this beautiful plant as “Green headed coneflower” while exploring the rivers of the Rocky Mountains of Colorado. I had learned about using its roots as an immune stimulant, similar to Echinacea roots, from my teacher, Michael Moore. I was camping and felt the first whispers of a possible cold so I decided […]
Yesterday we had a wild greens salad with dead nettles as one of the primary ingredients, thanks to one of my enterprising apprentices. Dead nettles (Lamium purpureum, Lamiaceae) is one of the first plants to flower in the southeast; sometimes even in January. Native to Eurasia, it has taken quite nicely to our fields, farms, […]