Chestnut Herbal School

spilanthes

Lavender (Lavandula spp.)

Growing Medicinal Herbs in Pots: 10 Healing Plants for Your Container Garden

When I first began foraging my own food and medicine, I focused on a particular array of plentiful, generous, and nourishing plants—the wild weeds, the common flora, and the invasives. These plants are some of our most superb medicinal allies and nutrient-dense wild foods. And these feral botanicals continue to be my main squeezes: non-native, “weedy” medicinals and wild foods are the most sustainable options out there.

Spilanthes (Acmella oleracea)

The Best Herbal Immune Stimulants for Cold & Flu Season

Winter is rife with viral booby-traps—there’s a head cold and cough waiting at every gas station pump and pin pad across the land. A strong immune system is adept at navigating pathogenic obstacles, but some scenarios call for a boost, herbal-style. When I know I’ve been exposed to a cold or the flu, I don’t waste a moment in reaching for my tried-and-true immune stimulating herbs.

Kauai Farmacy Gardens: Bioregional Farm-to-Apothecary

Last winter, I had the pleasure of visiting the Kauai Farmacy Gardens with my family on a visit to Kauai, affectionately known as the Hawaiian “Garden Island.” I was intrigued by their thriving tropical farm-to-apothecary business model and was eager to meet the plants and people involved. Doug Wolkon, one of the co-founders of the gardens, generously spent an afternoon with us, showing us around the plantings and apothecary.