Women today live in a very different world than our foremothers. Our female predecessors began menstruating later in life, had more children, breastfed longer, underwent menopause earlier, ate whole foods, and lived in a cleaner environment. Women today have approximately ten times as many menstrual cycles as their great-great-grandmothers. Our bodies did not evolve with the hormonal inputs of perpetual ovulation and menstruation. As a result, more women than ever are experiencing reproductive disorders, such as endometriosis, uterine fibroids and ovarian cysts.
Estrogens are a group of steroid hormones that function as the primary female reproductive messengers. Estrogen has its etymological roots in the Anglo-Saxon goddess of fertility Oestre, and can be broken down as follows: from estrus (period of fertility for female mammals) + gen (to generate). There are three types of estrogens known: Estradiol– the […]