One of my favorite breakfast dishes; a heart-friendly, wild foods/herbal version of the classic toasted bagel – Violet leaves and flowers and chickweed greens with a raw garlic olive oil sauce atop a whole grain bagel. Both chickweed and violets are rich in anti-oxidant vitamins and the violet flowers are colored by bio-flavanoids. Both wild […]
The daylily is not only a versatile wild edible, but a beautiful and easy-to-grow perennial garden flower. It is native to Asia and has escaped cultivation over most of eastern North America. Daylily is a familiar sight alongside streams, roadsides, and fences. Chances are you are already living close to a patch of this showy member of the Xanthorrhoeaceae family.