When I first began foraging my own food and medicine, I focused on a particular array of plentiful, generous, and nourishing plants—the wild weeds, the common flora, and the invasives. These plants are some of our most superb medicinal allies and nutrient-dense wild foods. And these feral botanicals continue to be my main squeezes: non-native, “weedy” medicinals and wild foods are the most sustainable options out there.
Before we jump into the best herbs for small spaces, let’s talk about how you can turn your garden into a productive medicinal paradise! Not everyone has a field or lawn they are able to transform into their dream herb garden. If you only have a patio or a balcony or tend a limited outdoor space, here are some tips to help you reap the most from your plantings.