Chestnut Herbal School

Caprifoliaceae

Spilanthes (Acmella oleracea)

The Best Herbal Immune Stimulants for Cold & Flu Season

Winter is rife with viral booby-trapsโ€”thereโ€™s a head cold and cough waiting at every gas station pump and pin pad across the land. A strong immune system is adept at navigating pathogenic obstacles, but some scenarios call for a boost, herbal-style. When I know Iโ€™ve been exposed to a cold or the flu, I donโ€™t waste a moment in reaching for my tried-and-true immune stimulating herbs.