Winter is rife with viral booby-traps—there’s a head cold and cough waiting at every gas station pump and pin pad across the land. A strong immune system is adept at navigating pathogenic obstacles, but some scenarios call for a boost, herbal-style. When I know I’ve been exposed to a cold or the flu, I don’t waste a moment in reaching for my tried-and-true immune stimulating herbs.
Before we jump into the best herbs for small spaces, let’s talk about how you can turn your garden into a productive medicinal paradise! Not everyone has a field or lawn they are able to transform into their dream herb garden. If you only have a patio or a balcony or tend a limited outdoor space, here are some tips to help you reap the most from your plantings.