Chestnut Herbal School

Miscellaneous

Kauai Farmacy Gardens: Bioregional Farm-to-Apothecary

Last winter, I had the pleasure of visiting the Kauai Farmacy Gardens with my family on a visit to Kauai, affectionately known as the Hawaiian “Garden Island.” I was intrigued by their thriving tropical farm-to-apothecary business model and was eager to meet the plants and people involved. Doug Wolkon, one of the co-founders of the gardens, generously spent an afternoon with us, showing us around the plantings and apothecary.

Herbs for the Immune System

Before we dive into herbs for the immune system, we’re going to start with lifestyles for the immune system. Because herbs are really and truly the icing on the cake, whereas the day-to-day choices we make for how we want to live are the cake, so to say. The same things in life that make us feel vital, happy, connected, and energetic also make our immune cells feel perky and capable.

The Ecology of Estrogen in the Female Body

Women today live in a very different world than our foremothers. Our female predecessors began menstruating later in life, had more children, breastfed longer, underwent menopause earlier, ate whole foods, and lived in a cleaner environment. Women today have approximately ten times as many menstrual cycles as their great-great-grandmothers. Our bodies did not evolve with the hormonal inputs of perpetual ovulation and menstruation. As a result, more women than ever are experiencing reproductive disorders, such as endometriosis, uterine fibroids and ovarian cysts.

Sprung

Spring has arrived in sputters this year: sunshine flirting with frost, the first sprays of color a bright balm to the winter gray. Spring is the one season I can never keep up with. No matter how closely my eyes are pressed to the forest floor with eager anticipation of the first bloodroot, trillium or spring beauty, I can never soak it all up.

Lavender’s Medicinal and Aromatherapy Uses and Lavender Truffles

Lavender's Medicinal and Aromatherapy Uses and Lavender Truffles - There are few scents in this world that evoke the feeling of clean - lavender is one of them. Its common and scientific name originates from lavare, the Latin word for wash or bathe. Lavender was popular as a linen-washing herb in Europe, no doubt due [...]
Calendula officinalis

Calendula, Sunshine Incarnate – An Edible and Medicinal Flower

Calendula officinalis is one of the easiest-to-grow medicinal herbs and so versatile in its healing properties that it invariably finds its way into the hearts and gardens of all herb lovers. It is typically grown as an annual, but can be cultivated as a short-lived perennial in warmer climes (Zone 8-10).

Tiltillate

It is truly feeling like autumn with the temperatures dropping down into the thirties and the light slanting low and golden. The air like a cool mountain stream: cool, clear and invigorating. Here is the second set of my favorite summer photos. Enjoy, and keep it frisky folks! I do love to hear from you, […]