The following article and recipe are a sneak peek excerpt into my debut book, The Healing Garden: Cultivating and Handcrafting Herbal Remedies—a detailed herbal reference, decadent cookbook, and garden manual all in one. This book is written for home gardeners and anyone looking to bring the therapeutic benefits of healing herbs into their garden, kitchen, and apothecary. You can purchase a copy of your own wherever books are sold. You can find more details on the book and its accompanying bonuses here.
Happy Pride! This blog post serves as an accompaniment to our month-long LGBTQ2+ Pride month series that has been posted weekly to Chestnut School of Herbal Medicine’s Instagram page throughout the month of June. The series, The Flowers We Request: Pride & Healing, has been written by Brydie (they/them) and Sarah (she/her/ella).
A plethora of resources are available for one interested in the rich traditions related to African American herbalism. Below are a few lists in various media. Included are books, conferences, Facebook groups, herbalists, organizations, and websites. This is of course only a subset of items in this field but will hopefully get you well on your way if you’re just starting to explore this area, and will be helpful to all one way or another.
Many new or modified herbal traditions arose within Black communities in North America. These traditions were most celebrated, documented, and depended upon in the Southeast, where slavery was most concentrated. Typical elements included a combination of African, European, and Indigenous healing modalities, medicinal herbs, spiritual practices, and folklore.
African American herbalism is part of the backbone of a multitude of healing traditions in many parts of the Americas. However, it is often underappreciated, as are the rich herbal traditions of the African continent. Thankfully, a time has come where lineages such as these are being lifted up and celebrated as part of the rich tapestry of healing formed over thousands of years and thousands of miles of transition and transformation.
Are you ready to take your herbal book game to the next level? Here are our recommendations for advanced and clinical-quality herbal texts and references, including Ayurvedic and Chinese herbals.
Do you already love drinking herbal tea? Are you getting most or all of your herbs from the store or online? Then maybe it’s time to call in your own herbal tea garden! You don’t need a big yard or even a yard at all.
Herbal Tea Ceremonies are a delightful way to find beauty in the everyday. By slowing down and getting to better know our plant allies, we can simultaneously open up to heartfelt connection with ourselves and/or others. Making the time and space to hold your own personal herbal tea ceremony—or with a friend, your family, or a group—is a low-impact, simple act of pleasure that can lift the vibe of any day!
Ready to start or expand your herb garden? Here we’re introducing medicinal, edible, and cultivation profiles for three cherished healing plants: elderberry, lemon balm, and rose.
I love herbal medicine but I’ve never grown herbs—how do I begin an herb garden?
Have you or someone you know been asking this question lately? Then read on for inspirational and empowering steps for growing medicinal herbs at home—we give even the brownest thumb enough fertilizer to succeed in medicinal herb gardening!