More and more folks are beginning to catch on that when you plant a garden, you get more than just food for the body. You are also planting and harvesting food for your soul. Can you imagine then, the breadth of sovereignty and satisfaction that can be accessed by additionally growing your own medicine?
One of my favorite ways to use hibiscus (oh, count the ways!) is in fire cider. Fire cider is basically a spicy herbal vinegar, often sweetened with a little honey. It’s taken by the dropperful or spoonful, depending on the cider’s strength and imbiber’s palette. Fire cider helps to clear out the sinuses and wake up the immune and circulatory systems. It can be taken to ward off a cold or other respiratory infection.
Back in the day, when I ran an in-person herbal school, my students would pick one herb and give a presentation on its medicinal qualities along with a sample: a spot of tea, a taste of tincture, or sometimes a nibble of the plant. When a student told me she’d be preparing lemon balm pesto, I gave an encouraging smile, belying my apprehension. I am a decidedly adventurous eater, but this pesto felt wrong. Never have I been so happy to eat crow.
With its citrusy aroma and quilted lime-green leaves, lemon balm (Melissa officinalis) brightens our gardens and kitchens alike. This mint family medicinal is known as the “gladdening herb” for the uplifting qualities it brings to the spirit. Children have a particular fondness for its sunny aroma and sour flavor. Bees are equally fond of the herb—so much so that the Greek word for bee, melissa, is another name for the plant.
There is a veritable sea of herbal medicine books to choose from these days. It can be a tempestuous situation trying to select a few that will meet your present needs. Want some insight from our team of professional herbal book worms?
Do you already love drinking herbal tea? Are you getting most or all of your herbs from the store or online? Then maybe it’s time to call in your own herbal tea garden! You don’t need a big yard or even a yard at all.
Are you ready to grow your own herbs? We’ve compiled a list of brilliant books that will help you start your herb garden, medicinal farm, or permaculture paradise.
Whether it’s e-books or a bookshelf in your home, having your own herb library is a valuable resource. Turn to trusted book and blog authors, but be wary of random information on the internet. Kathi Keville has selected some of her favorite beginning herbal medicine books to entice your herbal journey.
Can you believe that you have the ability to turn garbage into beautiful soil? Well, with the help of millions of microorganisms, you can turn your waste into an incredibly useful material. Composting can be a magical art of transforming garbage into black gold. How sweet is that? Being a soil-builder instead of a landfill-contributor is righteous work for the times! Be a Green Magician! Both your herbs and the earth will thank you.
Attempting to garden without the right tools is a set-up for struggle and frustration. In this article, you’ll get acquainted with the essential gardening tools that can do what your hands alone cannot (cut through wood, carry water, haul large loads, dig through rocky soil).